The New Beginnings · Counselling, mentoring & healing

I’m fine.I’m ready to begin again.

Hi, I’m Preethi Arjunagi, a counselling psychologist and healer. I help adults, parents and families build better relationships: with themselves, and with the people they love. Sessions are online, one to one or in small groups.

See how I can help Book a session

On this page

I. What is TNB?in one minute → II. Who I help3 programs → III. Writingarticles & quotes → IV. About me15+ years →

What is TNB?

A new beginning, without starting from zero.

The New Beginnings (TNB) is my counselling and healing practice. You don’t have to change your whole life to feel better. Most of the time, what needs to change is how you relate: to your own thoughts and feelings, to your partner, to your children, to your work. When that changes, everything around it begins to change too.

Is this you?

You are tired, even after a full night’s sleep

Everything looks fine, but you don’t feel at peace

You and your teenager have stopped really talking

You have been strong for everyone, and lost yourself

Small talks at home turn into big fights

You keep asking: who am I, and what do I want?

If you nodded at even one of these, you are in the right place. This is not about fixing what is broken. It is about returning to who you really are.

Who I help

Three ways to begin.

Within Us

For adults · 1:1

Burnout and stress
Overthinking and anxiety
Relationship struggles
Feeling lost or stuck

See Within Us ii.

Between Us

For parents of teens (13 to 19)

Talk so your teen listens
Stay close through difficult years
Focus, screens and motivation
Parent without guilt

See Between Us iii.

Healing

For anyone · 1:1

Pranic Healing
Past Life Regression
Mantra Healing
Sound Healing

See Healing

How I work

Psychology

Counselling methods that are proven to work.

Science

How the brain shapes how we think, feel and relate.

Indian wisdom

Ancient wisdom, made practical for modern life.

Healing

For what talking alone can’t reach.

III

Writing

Words for the way back.

I write about relationships, parenting and finding yourself again. New articles from LinkedIn and my daily quotes appear here.

About Preethi.

I started in engineering (B.E., and M.S. in the U.K.) and moved into psychology because I wanted to understand people, not just systems. Today I am a counselling psychologist, a certified adolescence counsellor, a healer, and the author of the Saanu & Banu children’s books.

15+years counselling

400+people helped

M.A.Counselling Psychology

CertifiedAdolescence Counsellor

Worked with: SVYASA · SOS Village Bangalore · Melcombe Primary School, London · The Ankur Foundation · ESSAE Group · Lions Club Bangalore

Read my full story →

How to start

Book a session online, or message me on WhatsApp.

We meet online on Zoom and talk about what’s going on.

Together we choose the right next step for you.

Your next chapter

Turn the page. Begin again.

It starts with one conversation.

Book a session WhatsApp Preethi